You’re staring down the start of college, and let’s be real: you have no idea what to expect.
You’ve spent years preparing for admissions, applications, and acceptance letters, but no one handed you a guide for what happens next. This is a whole new experience, and the truth is, you don’t know what you don’t know.

Because College Doesn’t Come with a How-To Guide

1:1 Academic Life Coaching

Sound Familiar? Let’s Talk. →

I help students before the burnout hits. Before you’re drowning in assignments, stressed about exams, and wondering why everything feels harder than you expected. Together, we’ll build the structure, systems, and confidence you need to thrive from the first day.

That’s where I come in.


You won’t see the crash coming until you’re already in it.

The transition sneaks up on you. The first few weeks feel fine—until suddenly, they don’t. One missed deadline turns into three, stress piles up, and suddenly, you’re way behind without knowing how it happened.

The way you studied in high school won’t cut it. What worked before won’t necessarily work now, and figuring that out the hard way can be overwhelming.

You’re balancing more than ever before. College isn’t just about classes. It’s about independence, relationships, stress management, and adapting to unexpected challenges.

There’s no built-in structure. No one’s reminding you about due dates, checking in on your progress, or making sure you’re managing your time well.

You did great in high school. You kept up with assignments, managed your time (mostly), and got into college without too much stress. Why would anything change now? But here’s what no one tells you.

And honestly? You might…at least at first.


Right Now, You Think You’ve Got This…

47% of students reported that they struggled with the social/school/life balance. (Source: collegedata.com)

Too Many College Students Are Struggling With Balance

Every student’s transition into college looks different, but here’s what I know: the more support you have, the smoother your experience will be.

That’s why I offer two coaching plans:

Choose the Coaching Plan That Fits Your Journey

18-Month Coaching Plan

12-Month Coaching Plan

Your first year of college is a learning curve, and this plan ensures you don’t have to navigate it alone. We’ll build a strategy for managing your priorities, coursework, continuous change, and personal growth—so you can step into college prepared, confident, and ready to take on new challenges. With guidance tailored to your needs, you’ll avoid common pitfalls and set yourself up for long-term success.

12-Month Coaching Plan

For students who want a strong foundation through their first year.

12-Month Coaching Plan

18-Month Coaching Plan

✔ Weekly or bi-weekly one-on-one meetings for private and tailored support

✔ Monday through Thursday office hours to help you tackle any challenges you face
✔ Accountability, structure, and support while you adjust to independence

✔ Custom strategies for time management, study skills, and self-advocacy

✔ Guidance through challenges like midterms, finals, and first-year burnout

18-month coaching plan

12-month coaching plan

Here’s what no one tells you: your second year can be just as hard (if not harder) than your first. The first year comes with orientation, advisors, and structured support. Your second year? You’re expected to figure it out on your own. That’s exactly why so many second-year students feel lost. This plan ensures you don’t get left behind when the support fades. With continued coaching, you’ll stay on track, build momentum, and tackle second-year challenges with confidence.

18-Month Coaching Plan

For students who want to feel prepared before college and stay supported through their critical second year.

✔ Weekly or bi-weekly one-on-one meetings for private and tailored support

✔ Monday through Thursday office hours to help you tackle any challenges you face
✔ Pre-college support so you’re not walking in blind on day one

✔ A full year of structured coaching while you adjust, learn, and grow

✔ Second-year guidance to help you level up, stay on track, and avoid the second year slump

I know what it’s like to walk into college thinking you’ve got it handled, until reality hits.

As a first-generation student, I didn’t know the language of higher education, how to advocate for myself, or navigate the unspoken rules of college life. Later, as a college administrator, I saw students struggle — not because they weren’t capable, but because no one prepared them for how different college really is.

That’s why I coach students like you before you hit that wall. You just need a guide so you don’t have to figure it all out the hard way.

Let’s make sure you walk in prepared and confident.

Hey, I’m Mya.

Academic Life Coach for College-Bound Students

This isn’t a one-size-fits-all program. Every student is different, every college is different, and every path to success looks a little different too. That’s why I tailor my coaching to meet you exactly where you are.

Struggling with priority management but crushing it in class? We’ll focus on building better routines.

Great at studying but overwhelmed by social dynamics? We’ll work on confidence and communication.

Feeling lost in the systems and expectations of your university? I’ll help you navigate the structures, policies, and resources specific to your school.

This is your coaching experience, built around your strengths, challenges, and goals.

Personalized Support for Your College Journey

How Coaching Works

College moves fast, and you don’t always have time to wait. That’s why I’m available via email and Voxer between sessions—to provide guidance, answer questions, and help you reset when needed.

Between-Session Support

A customized set of tools designed to help you manage time, stay organized, improve focus, and build self-awareness. You’ll always have the right resources at your fingertips (or on your phone).

The College Success Toolkit

College isn’t one-size-fits-all, and neither is your support. I’ll help you navigate the systems, policies, and resources at your university so you’re never left wondering what to do next.

School-Specific Guidance

Focused, strategic meetings where we tackle your biggest challenges, set clear action steps, and build the skills you need to succeed—without the stress of figuring it all out alone.

Private 1:1 Coaching Sessions

What You Get in 1:1 Coaching

Let’s make a plan →

This isn’t about figuring it all out alone. It’s about building a system of support that keeps you confident, prepared, and in control of your college experience.

Frequently Asked Questions

Yes! I work with students from their first year all the way through their last semester. While my coaching is designed to help students build independence and confidence early, I know that every stage of college comes with new challenges. Whether you need continued support into sophomore year or guidance as you prepare for graduation, I’ll be here.

Absolutely! Many students start with a 12-month package and realize they want continued coaching through their sophomore or junior year. My goal is to help you become more independent over time, but if you feel like you’d benefit from more support, we can extend your coaching. (Yes, it’s bittersweet, but I’ll always be in your corner!)

No, my coaching begins after you’ve made your college decision. While there are plenty of consultants who specialize in admissions, my focus is on helping you successfully transition into and thrive in college once you get there.

Yes! If you prefer in-person coaching sessions, I can travel to meet you for an additional fee. If this is something you’re interested in, let’s chat about the details!

Getting started is easy! First, book a free consultation so we can talk about where you’re at, what challenges you’re facing, and how coaching can help. If we’re a good fit, we’ll go over the details, set up your first session, and get you on track before your first (or next) semester even starts.

Every year, students walk onto campus completely confident they’ll handle college just fine… until they realize it’s nothing like high school. The structure is gone. The expectations are higher. And before they know it, they’re overwhelmed, and unsure how it even happened.

That doesn’t have to be your story.

Let’s make a plan →

I see you. Maybe you’re reading this, thinking:

A Note Before You Go

"I’ve always done fine on my own—do I really need this?"

"I was an excellent student in high school… How hard could it really be?"
"I’ll figure it out when I get there."


But here’s the thing: you don’t know what you don’t know.


The question isn’t “Do I need this?”...
It’s “How much easier will this transition be with the right support?”

Let’s Make College Make Sense For You

@the_student_empowered